Alpha Male Qualities

5 Qualities of alpha males.

We all possess certain personality traits that set us apart from the rest. A mix of good and bad, these traits define how we respond to situations and people.


A research done by the psychologists of the University of Illinois suggests that we human beings can change our traits in our life span if one try's to do so.

We can become the best version of ourselves if we want to. So, if you are willing to become the most terrific version of you, here are some personality development tips to your aid:

 

5 alpha male qualities are as follows:


1. Alpha males don't compare.

The moment we compare ourselves with other who is higher then we are, then at that point we strike hard on our self-esteem and we bring our self-esteem down by comparing ourselfs with others. 

Which actually shrivels our personality and it prevents our strengths to blossom . 

Always remember that you and the other person are unique and are just incomparable.

2.Be kind to yourself

We are taught to be kind to others. Yet, many of us fail to be kind to ourselves. Studies show that self-compassion brings positive traits like optimism, extroversion, wisdom, happiness, positivity and resilience. According to Emma Seppala, research psychologist at Stanford University, self-compassion involves three steps:

  • Recognize that you deserve care and concern like anyone else and that is why you must be kind and understanding with oneself.
  • Recognize that making mistakes and failing is part of life. So, do not be hard on yourself when you commit a mistake or fail and indulge in self-critical thoughts.
  • Be aware of one’s emotions and feelings.

Contrary to popular belief, self-compassion does not mean letting yourself off the hook. Rather, it means taking corrective action, albeit without being too self-critical.

3.Give space to imperfection

People and situations always do not fit in your frame of perfection. Often, that makes one agitated and angry, eventually diminishing the strength of their personality. So, find your peace amidst the world’s flaws even as you strive to make a change.

“Acceptance of a little bit of imperfection on the periphery allows you to be more patient and calm. At least then, you can maintain your inner perfection.” -  Gurudev Sri Sri Ravi Shankar

4.Be light in mind and heart

Don’t overthink and overanalyze. Neither let any negativity like shame, anger, jealousy or greed stay in your consciousness for too long. Instead, learn to take it easy; forgive easily and drop grudges against people as soon as they pop up. Being light in mind and heart makes you truly happy from within. And who does not like happy people?

5.Stay enthusiastic 

One of the most important qualities
That you require to be an alpha male is to be enthusiastic.

This will not only make you feel better but also will give you a power or superiority to you over your inner mental environment, you'll be able to control your emotions and this will eventually make you emotionally stronger.

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